Lifestyle

Hörbücher für die Achtsamkeit

The 5 best audio books on mindfulness for free

If university is stressful and draining again, there is a perfect remedy: mindfulness. But what exactly is mindfulness? What effects can you expect? And what are the best exercises to...

The 5 best audio books on mindfulness for free

If university is stressful and draining again, there is a perfect remedy: mindfulness. But what exactly is mindfulness? What effects can you expect? And what are the best exercises to...

Yoga Übungen

With mindfulness against university stress | Me...

A packed week of lectures, an additional working student job and then all the deadlines - occasionally university can be quite stressful and draining. It is therefore not surprising that...

With mindfulness against university stress | Me...

A packed week of lectures, an additional working student job and then all the deadlines - occasionally university can be quite stressful and draining. It is therefore not surprising that...

Blinkist Top 10

History repeats itself: Top 10 historical books...

You can find the complete literature below on Blinkist, where you can hear or read all the key messages within 15 minutes. 1. A People Betrayed - Linda Melvern The...

History repeats itself: Top 10 historical books...

You can find the complete literature below on Blinkist, where you can hear or read all the key messages within 15 minutes. 1. A People Betrayed - Linda Melvern The...

2 Spiele-Apps zum Zeitvertreib

2 game apps to pass the time

We play between appointments, on public transport or before falling asleep. Fast-paced gaming apps are a great way to pass the time, especially if they're free. Advertising or in-app purchases...

2 game apps to pass the time

We play between appointments, on public transport or before falling asleep. Fast-paced gaming apps are a great way to pass the time, especially if they're free. Advertising or in-app purchases...

Nachhaltig Leben: Online Shoppen

Living sustainably: online shopping

Online commerce has been increasing for years with annual double-digit growth (+11%; 2019) and in 2020 it has become particularly important again, with annual sales of an estimated 70 billion...

Living sustainably: online shopping

Online commerce has been increasing for years with annual double-digit growth (+11%; 2019) and in 2020 it has become particularly important again, with annual sales of an estimated 70 billion...

Home Office

Gadgets for a more pleasant home office

The online lectures seem to never end and in the long run it becomes very uncomfortable and boring at your own desk. With these useful gadgets you not only beautify...

Gadgets for a more pleasant home office

The online lectures seem to never end and in the long run it becomes very uncomfortable and boring at your own desk. With these useful gadgets you not only beautify...