Well, again at the beginning of the New Year you made the resolution to start the summer this year with a super toned body and you've barely done anything about it so far? Spring is already in full swing, but you still have time to get yourself in top shape. If the gym is not your thing and you would rather train in private at home, we have a small selection of the latest, free fitness apps for you. Crossfit is very important here!
LOOX fitness planner
The extensive LOOX fitness planner for iOS and Android offers high quality at the lowest price - namely none at all. With the fitness app you can create your own training plans or adapt pre-made ones to your own needs. You can also check training and your progress. The respective exercises are demonstrated using videos including descriptions and avatars.
To the LOOX fitness planner for iOS
To the LOOX fitness planner for Android
Jefit
Jefit ensures a lot of variety in the training program. The fitness app is great for at home and helps you target specific areas of your body. A useful weekly plan is included for free. Explanatory texts and animations are provided so that you can easily repeat the exercises.
To Workout Tracker Gym Log Exercise Trainer by JEFIT for iOS
Go to JEFIT Workout Trainer Gym Log for Android
Daily burn
If you want to burn calories in large quantities, the versatile workouts in this fitness app are a good choice. Crossfit of the most varied kind is on the program here, with exercises from the areas of cardio, circuit training, yoga, etc. There are videos for each unit and the app automatically synchronizes with the Daily Burn Tracker, an app that records your data.
Go to Daily Burn – Video Workouts for iOS
workout trainer
This Crossfit app offers the right exercises for every ambitious athlete: you can use them to build muscle, improve your fitness or lose weight. All you have to do is enter your desired goal and then follow the given training. Around 1,000 exercises, each demonstrated using short videos, are included in this home fitness app.
Go to Training – Workout Trainer for iOS
Go to Training – Workout Trainer for Android
Fitocracy
Are you a gamer who likes to play on consoles or PC? Then this fitness app might be just right for you. Like a game, you have to complete various tasks - in the form of exercises - every day in order to beat your personal high score. How you complete the individual training sessions is described in detail, and a set and repetition counter is also included.
Go to Fitocracy – Fitness Community & Personal Coaching for iOS
Go to Fitocracy Workout Fitness Log for Android
A little extra for everyone who works a lot on the computer: back training
As a bonus, we would like to mention a practical app from ratiopharm GmbH that explicitly deals with the topic of back health. This is also available free of charge and offers 18 back exercises with videos that you can complete in the office or at home as a fitness session. You will also find background information on how back pain occurs and how it can be treated. You can simply ignore the advertising for in-house medications.
To the back school for Android
So don't wait any longer and get fit for the summer easily at home in your own four walls with the help of these useful fitness apps!
These fitness apps will get you fit for summer.
