The 5 best vlogs about nutrition
Healthy food and proper exercise for a healthier, more motivated and more energetic life - veggies, green smoothies and regular visits to the gym are now almost mandatory. Of course, this is also noticeable in the online world: numerous Instagram and YouTube channels report on daily greens, delicious and healthy alternatives to junk food and an overall healthier and fitter attitude to life. Nutrition vlogs help you to easily put your resolution to finally live a healthier life into practice. We introduce you to our five favorites from the series of vlogs on the topic of nutrition.
Vlogs Nutrition: Our 5 favorites
Integrating good, healthy food into your everyday life is often easier said than done. But how it works and what everyday food life looks like for different vloggers will be revealed to you in regular updates about their eating habits. A very important factor: being able to treat yourself sometimes. But see for yourself!
1. Narrow shoulder
First on Instagram, now also on YouTube, you can find an inspiring personality who describes himself as a narrow shoulder . The vlogger showed his own mutation on Instagram from a “slim guy” to a well-trained muscle man – but of course that’s no coincidence: a strict sports program combined with healthy food were the key to success. On his YouTube channel, Schmale Shoulder tells us delicious and healthy recipes and what it means to be able to treat yourself - in addition to salads and healthy junk food variants, this vlogger also has a large portion of ice cream. Super personable!
2. FoodTube
Jamie Oliver is probably familiar to every foodie. Anyone who thinks of greasy sauces and roasts is initially completely correct, but the celebrity chef is now also taking the healthy approach: On his SubChannel FoodTube there are lots of healthy dishes that inspire with interesting and unusual variations and encourage you to try them again. Chicken Caesar salad, oven-baked salmon with grilled tomatoes, etc. Sound so incredibly delicious that you don't miss the fat bombs at all.
3. Hellthy Junk Food
Burgers, fries and the usual suspects absolutely have to be on the plate, but unfortunately they cause unwanted fat deposits? If you don't want to harm your bikini figure, but still want to pack a punch when it comes to pizza, burgers, etc., then this food channel is just the thing for you. The vloggers present you successful, delicious and healthy copycat recipes for well-known junk foods and thus present you with healthy variations on sweets and other calorie bombs that don't necessarily have to be there just before the start of bikini season.
4. Jamie Oliver
Strictly speaking, FoodTube and Jamie Oliver belong together, but somehow they don't: In addition to all the healthy eating, you can also have something hearty every now and then without having to constantly worry about the number of calories you consume. And Jamie's recipes are just too delicious to miss! Since the chef is best known for hearty food and creativity, you'll find everything from Shepherd's Pie to Spaghetti Carbonara here. Also for those who still don't want to eat until they drop: In addition to Pie & Co., Oliver also offers a light couscous salad with a Mediterranean twist or a very special Caesar salad. Mmmmm!
5. Healthy Grocery Girl
Here you get the full health program: The vlogger regularly presents healthy and delicious dishes, GHreen smoothies, wellness food and creative recipes. Find out everything about healthy eating, low-calorie snacks for in-between meals and practical life hacks to save a few calories in one corner or another. Perfect for working on your diet in the long term and learning a few tricks that can be easily incorporated into your everyday life.
Vlogs on the topic of nutrition cover everything you should know about balanced and healthy eating. We present the 5 best vlogs.
